Monday, February 13, 2012

Happy Valentine's Day



What a perfect day to write about the real meaning of LOVE.
Love is a feeling and emotion and you know it when you feel it. My experience of deep passionate love as I often described it to my girlfriends has been 'La La Land'.
 It is that feeling where nothing else matters in the world and you are in a higher state of awareness of inner and external  peace harmony and joy. Everything flows and it is an energy that literally fills you up.  Love is a internal light and I know my fans will be looking forward to reading my personal philosophy on LOVE AND LIGHT. 

It can be the feeling of freedom and the end  to struggle and suffering. The love and human touch warms your heart and makes you feel safe and secure. 
However there can become struggles if we do not practice the true meaning and understanding of LOVE.
Here are my tips and wisdom of what I know Love and Light 
1. To feel LOVE you must GIVE love
2. Love is unconditional... no boundaries, contracts or terms.
3. Let go and feel Love flourish your body and soul and allow your beloved to flow... do not hold them back. 
4. Trust love... end the pain of jealousy, controlling, anger, frustration. Let go today and give what you truly want to feel. Love, peace, happiness, joy.
5. Practice compassion to over come struggle... practice kindness. Know compassion has the ability to melt away the anger or frustration, do not expect anything in return... give love  freely
6. Practice sympathetic joy to overcome hatred. Happiness and joy arises when one practices sympathetic joy. Wish your beloved and others happiness success and joy.
7. Practice non-judgement... this is the key to experiencing a deep unconditonal love for ever... non attached is looking at things openly and EQUALLY because myself and others are not separate. We are one and the big lesson is not to reject one thing only to chase after another .
8. Learn to love yourself unconditionally... do things to nurture your mind and body, be kind and practice ' I love and accept myslef' or 'I am letting go and surrender to love and kindness'
9. Affirming Love is one thing, action is everything... what action can I take today to show my love is pure. It needn't be with presents or even roses... it maybe just a touch and a hold of the hand in total silence. Or a walk together around nature... stopping along the way to smell the roses together. 

Practice my tips everyday not just because today is Valentines Day... 
although  I believe this day can be a perfect opportunity to express your love and kindness to those around you. Whether it is a new relationship or a stale one,  this day has a huge offering to 'OPEN YOUR HEART and allow the love to flow and flourish your mind,  body and shine it to your beloved.  You can move on and align your life to a deeper love and move to a new level you have never experienced before. 
Love and light 
Nicky x






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