Banana ice - cream yum yum!
Eating healthy doesn't mean you miss out on treats. Learning how to be creative with food excites me especially when I know I can eat all my old time favourite foods but with new ingredients that serves my body not robs it of nutrients.
This is my favourite ice cream I like to make for my girls. I love to share my recipes with the world knowing I can help you and your family make healthier choices.
All you need to do, is make sure you have at least two frozen bananas in the fridge ready to go anytime you and your family feel like a treat or dessert.
2 frozen ripe bananas
1 fresh date
1 tbsp flaxseed oil
1 table spoon organic raw cacoa powder
1 tablespoon LSA
1 tablespoon mix of buckwheat, sunflower kernals, linseed, chia seeds, amaranth
Put all ingredients into processor Blend for 5 minutes or until smooth
Serve with a camomile or peppermint tea or fresh strawberries.
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